The EmPower 6-Week Shred…
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The 6-Week Shred is the kickstart that you need to begin your weight loss journey.
During this 6-week period, I will give you all of the tools that you need to make sure you drop pounds and work towards a healthier happier you!
My goal is to provide you with support, encouragement, motivation and knowledge. I want to help you achieve your goals.
6-Week Shred
£99
What's included:
Join the waiting list to to be the first to know when this goes live!
To be the first know when registration opens, and to take advantage of the Early Bird discount, join the waiting list.
This challenge only runs three times per year. Spaces fill up really quickly.
Make sure you subscribe to email marketing to make sure you don't miss my emails.
How the 6-Week Shred will change you...
This is not just a "diet"
We focus on good balanced nutrition.
Eating well will leave you feeling great, sleeping better, being less bloated.
Weight loss is just a bonus!
Increased Energy
With the addition of exercise to your routine, your energy levels will go through the roof!
This is about looking good, AND feeling great!
Top to Toe Change
Most people join this challenge to lose weight, but they succeed because they get so much more… higher energy levels, better sleep, feeling less bloated, improved hormone balance, better skin, the list goes on!
For less than £17 per week, you get all of this:
- A lifestyle assessment, and advice on stress management, exercise and nutrition
- A training plan to help you fit exercise into your busy life
- Education on diet, emotional eating, calorie counting and meal planning
- Access to the EmPower Membership portal where you will find recipes, workouts and other useful resources
- A weekly Group Zoom Call
A weekly check in from your Coach to help track progress against your goals and to hold you accountable - A WhatsApp Community and Private Facebook Group
This is so much more than just another "diet"!
